One problem is sometimes people with ptsd try too hard to make things normal. Don't ever forget your love for music! Music is so important!
Normal is coming home from work, then taking anti-depressants or having a bottle of wine to deal with the bad day at the office!
We were supposed to be free! We were supposed to sing and dance! Thrive at festivals! Live a life of peace and love!
Society is a very unhappy place here in the UK! Massive % of hard drug problems, massive dependency on big pharma for legal drug problems! Massive alcohol problems!
Part of the problem I have with trying to fix myself, is how shocked I am by the state of society and the world in general!
I don't want any part of that life!
My advice, fall in love with music again! Maybe score some dank homegrown from a buddy!
I've bought new bike lights for my mountain bike today. I'll be cycling up a railway track everyday for 20 miles, then getting stoned at ancient ruins in fresh woodlands, seeing the animals on dartmoor, then cycling back.
I don't take any medication other than organic Cannabis, hemp seed oil, supplements and minerals and various plant extracts. I'm starting to learn stuff about detoxing, which reduces depression!
I do wonder how many people with ptsd would be much better off having Sativa Cannabis, exercise and elite nutrition, instead of pharma drugs!!!
I tried taking some pharma drugs twice. One lot had me drooling in my bed like a paralytic zombie! Threw them away after 4 days! The other lot I took for about a week, then stood on a nail, then collapsed and threw up violently!
That was the end of that! I don't smoke Cannabis. I vapourize it! It's true medicine. Even Jesus used it to heal people with it! It's far more tried and tested than the disgusting pharma meds which are horrible alternatives!
The eyes are useless, if the mind is blind!