:hello:
Hi I'm new and quite nervous. I hope the content of my introduction is appropriate and will apologise in advance if I've offended or upset anyone. I don't want to start off on the wrong foot so hope what is placed here is acceptable and not a case of too much too soon or even worse better left unsaid (too personal??!!!)
I had been diagnosed with PTSD in Jan 08, five years after being raped by a 'friend' of mine.
I had a breakdown at the beginning of 2009, I'm off work on sick because I can not control my emotions. I'm about to loose my job, as I'm unfit for work
I still live in the same community and see 'him' regularly. He hadn't been convicted, so I've been labeled a liar.
I'm constantly living in fear looking over my shoulder so I'm forever on edge. I suffer bouts of agoraphobia AND claustrophobia. As these are complete opposites I find them hard to deal with.:mad:
I'm unable to build relationships due to lack of trust. I constantly have flashbacks and cannot sleep. I don't feel safe jump at the slightest thing. I think about the rape constantly and I'm plagued with different scenarios and the need for revenge, tormented by what ifs and maybes. If only things had worked out differently.
I'm left with anger that he had been made untouchable by the law and frustration I'm unable to move on, that I'm still making him the focus of my existence and I really don't want him to be,
I feel that my PTSD had manifested due to being let down by the law and being too trusting I'm determined not to let that happen ever again
I'm left with guilt as my daughter as bared the brunt of my anxiety and panic and constant mood swings, on top of which she also heard him admit he raped me when I had a screaming match with him after he drunkenly turned up at mine. Ive been physically and verbally attacked in the street and see no way forward'
I've started REBT (CBT) and psychotherapy to deal with my emotions but not entirely convinced this is the way forward, but it has got to be better than not receiving help since the rape in 2003 hasn't it. :wall:
I'm going to end there for now
A-C
Hi I'm new and quite nervous. I hope the content of my introduction is appropriate and will apologise in advance if I've offended or upset anyone. I don't want to start off on the wrong foot so hope what is placed here is acceptable and not a case of too much too soon or even worse better left unsaid (too personal??!!!)
I had been diagnosed with PTSD in Jan 08, five years after being raped by a 'friend' of mine.
I had a breakdown at the beginning of 2009, I'm off work on sick because I can not control my emotions. I'm about to loose my job, as I'm unfit for work
I still live in the same community and see 'him' regularly. He hadn't been convicted, so I've been labeled a liar.
I'm constantly living in fear looking over my shoulder so I'm forever on edge. I suffer bouts of agoraphobia AND claustrophobia. As these are complete opposites I find them hard to deal with.:mad:
I'm unable to build relationships due to lack of trust. I constantly have flashbacks and cannot sleep. I don't feel safe jump at the slightest thing. I think about the rape constantly and I'm plagued with different scenarios and the need for revenge, tormented by what ifs and maybes. If only things had worked out differently.
I'm left with anger that he had been made untouchable by the law and frustration I'm unable to move on, that I'm still making him the focus of my existence and I really don't want him to be,
I feel that my PTSD had manifested due to being let down by the law and being too trusting I'm determined not to let that happen ever again
I'm left with guilt as my daughter as bared the brunt of my anxiety and panic and constant mood swings, on top of which she also heard him admit he raped me when I had a screaming match with him after he drunkenly turned up at mine. Ive been physically and verbally attacked in the street and see no way forward'
I've started REBT (CBT) and psychotherapy to deal with my emotions but not entirely convinced this is the way forward, but it has got to be better than not receiving help since the rape in 2003 hasn't it. :wall:
I'm going to end there for now
A-C