ninja
Sponsor
I'm currently in a bit of a spiral, so there's that.
No matter how much progress I make, I always seem to end up back to "but he was just a kid". My brother was abusive physically, emotionally, and sexually. I struggle to call it sexual abuse because I really don't think it was ever for his gratification but rather for the power - he thought it was fun and funny. I also struggle because it often (at least based on what I remember) happened in the context of him being physically dominating - holding me down, choking, etc. He was 6 years older and this all occurred when he was 9/10-15/16. He seemed to enjoy it, and that really messed me up. I would kick and scream and he would laugh and grip harder. Early on, his friends were sometimes involved. We moved states and that changed that dynamic.
My parents knew some of what was happening but not all of it. Apparently I told them after the first instance of sexual abuse. My mom told my dad, and my dad got so mad he choked my brother, who was able to get away. As a result, my brother catalogued that experience as, "they can't do anything". Nothing further was done after that. My mom frequently would say in exasperation and confusion, "I don't know why you guys have such bad sibling rivalry, my brother and I got along so well. [insert story about her and her brother getting along]". To this day, my mom still sees my brother as a loving, angelic, compassionate, caring, generous person. He killed himself 6 months ago, which has just intensified these beliefs for her, it seems. ETA: I should add that it is really just my mom who sees him this way. He lived a complicated life filled with severe substance use. Most people I’m aware of saw him as pretty self-centered and not the most empathetic person.
I started having panic attacks when I was 6-7, which resulted in issues going to school by the time I was 9-10. My parents, the therapists, and the teachers all assumed I was experiencing anxiety and needed to learn how to be resilient and work through it. My brother's response to me was often "I was just joking, why can't you f*cking take a joke".
I believe I am weak. He was a child, how could I have been so affected by a literal kid. He told me how he would kill me in my sleep, and I believed him. I was stupid enough to believe him. I genuinely believed he might kill me, but he was a child, that was never really a genuine possibility. He repeatedly held me under water, but we were mostly in public pools, and lifeguards often would intervene. My brain logged this as "omg panic I can't breathe and he's not letting go and I can't get air" rather than "I ended up being okay and my life was never really at any risk".
It is not the same as abuse by an adult. It is not the same as domestic violence or sexual assault. Because he was a child. I feel so stupid for how much this has impacted me. Legally, this shit would get me laughed out of the room. I hate the idea that I am just extra sensitive and don't have as much internal resilience as others, so I resist accepting it, which might just be keeping me stuck?? I don't know.
I've really tried to walk myself through the differences between adult-perpetrated abuse and sibling-perpetrated. I've worked to understand the differences in assumptions around innocence and expectations of responsibility. I've tried to understand that the impact matters and to stop focusing so much on him. I've tried to get out of the trauma comparison land. But I don't trust myself. I need the external barometer because my internal one is untrustworthy and biased towards making things bigger than they are. I'm just so tired of arguing with myself over all of this and what it means about me. I.e., If this isn't really a big deal and it feels like a massive deal, I need to know that about myself so that going forward when things happen in life I know that I am just a person who tends to have a bigger reaction to smaller things.
I've been in this particular hole so many times and I just want to stop. There's got to be a some way to see this so that I stop landing here.
No matter how much progress I make, I always seem to end up back to "but he was just a kid". My brother was abusive physically, emotionally, and sexually. I struggle to call it sexual abuse because I really don't think it was ever for his gratification but rather for the power - he thought it was fun and funny. I also struggle because it often (at least based on what I remember) happened in the context of him being physically dominating - holding me down, choking, etc. He was 6 years older and this all occurred when he was 9/10-15/16. He seemed to enjoy it, and that really messed me up. I would kick and scream and he would laugh and grip harder. Early on, his friends were sometimes involved. We moved states and that changed that dynamic.
My parents knew some of what was happening but not all of it. Apparently I told them after the first instance of sexual abuse. My mom told my dad, and my dad got so mad he choked my brother, who was able to get away. As a result, my brother catalogued that experience as, "they can't do anything". Nothing further was done after that. My mom frequently would say in exasperation and confusion, "I don't know why you guys have such bad sibling rivalry, my brother and I got along so well. [insert story about her and her brother getting along]". To this day, my mom still sees my brother as a loving, angelic, compassionate, caring, generous person. He killed himself 6 months ago, which has just intensified these beliefs for her, it seems. ETA: I should add that it is really just my mom who sees him this way. He lived a complicated life filled with severe substance use. Most people I’m aware of saw him as pretty self-centered and not the most empathetic person.
I started having panic attacks when I was 6-7, which resulted in issues going to school by the time I was 9-10. My parents, the therapists, and the teachers all assumed I was experiencing anxiety and needed to learn how to be resilient and work through it. My brother's response to me was often "I was just joking, why can't you f*cking take a joke".
I believe I am weak. He was a child, how could I have been so affected by a literal kid. He told me how he would kill me in my sleep, and I believed him. I was stupid enough to believe him. I genuinely believed he might kill me, but he was a child, that was never really a genuine possibility. He repeatedly held me under water, but we were mostly in public pools, and lifeguards often would intervene. My brain logged this as "omg panic I can't breathe and he's not letting go and I can't get air" rather than "I ended up being okay and my life was never really at any risk".
It is not the same as abuse by an adult. It is not the same as domestic violence or sexual assault. Because he was a child. I feel so stupid for how much this has impacted me. Legally, this shit would get me laughed out of the room. I hate the idea that I am just extra sensitive and don't have as much internal resilience as others, so I resist accepting it, which might just be keeping me stuck?? I don't know.
I've really tried to walk myself through the differences between adult-perpetrated abuse and sibling-perpetrated. I've worked to understand the differences in assumptions around innocence and expectations of responsibility. I've tried to understand that the impact matters and to stop focusing so much on him. I've tried to get out of the trauma comparison land. But I don't trust myself. I need the external barometer because my internal one is untrustworthy and biased towards making things bigger than they are. I'm just so tired of arguing with myself over all of this and what it means about me. I.e., If this isn't really a big deal and it feels like a massive deal, I need to know that about myself so that going forward when things happen in life I know that I am just a person who tends to have a bigger reaction to smaller things.
I've been in this particular hole so many times and I just want to stop. There's got to be a some way to see this so that I stop landing here.
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