Dear Jen,
I have to agree with Nicolette. I shared your post with Rick, my partner who has been living with severe PTSD for 30 years now. His take was your bf needs to get professional help and should not be ashamed. PTSD is not about weakness. He said 15 to 20% of some of the best combat soldiers will suffer from PTSD to various degree.
His view was that an illl-medicated or not medicated at all PTSD sufferer can take its toll not only on the sufferer but also on everyone around the sufferer ans mostly the carer. As they isolate themselves, the carer is often the only person they «trust» (if I can say this for trust is the first thing that goes out the door) and the only person they will «open up» to. And if as a carer we are ill-prepared to deal with this illness, then we end up with 2 people suffering, us being the second person. What I have come to understand is that we do not control PTSD. We cannot make a sufferer seek professional support or start a therapy. We can encourage and support but not make them do what we think is best for them. The other things I have come to understand is, aside from taking care of ourself and set boundaries, we need to debrief the harsh information we have heard and the emotions we have felt and feel. I use the word debrief but it could be replaced by recollecting ourself: Decide what belongs to our partner, what belongs to us and what we should discard. This can be done by writing, seeking support from carers on this forum, counselor or someone you have total confidence in and who is strong. This forum and counselors are probably best.
I realized, when joining this forum, that I had kept all of the information, everything I knew, all of my emotions inside me. That I knew a lot but not enough about PTSD to not take his sentimental chills and bouts personally. Now that I am here, I am learning to step back and enjoy the man I am with. When PTSD shows up, I let the man deal with it... because it is afterall his to deal with.
You will see the man once your bf gets the appropriate support by professionals. In the mean time and if you can, do take a step back while supporting him. Do not carry his illness on your shoulders and please continu reading the posts (new or old) on this forum. Stay in touch Jenny.
x
Inouk :-) (and also from Rick)