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Supporter Hello! Supporter Looking For Info & Coping Strategies

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KKiKKi

New Here
Hi Everyone! :)

I have been browsing the forum for a couple of days before posting my introduction. The threads seem to have a lot of useful information contained within. I am a supporter (or trying to be) for my boyfriend who has PTSD.

We have been together for about 6 months; he's gradually opened up about his trauma, which I am very grateful for and in return, I wish to become a better supporter of this potentially crippling disorder, to help him in anyway I can and probably more importantly, help myself to not take his outbursts personally and give him the time and space that he needs without feeling emotionally detached.

I look forward to reading and learning from your experience, and hope that with time I too maybe able to offer other forum members some advice on what did or didn't work for me. (or us).
 
Hi KKiKKi

Welcome to the forum.

Come down to the supporters area, where you will find loads of useful information to help you out. Read some of the sticky notes too, as these can give you a good start.

Ask anything you want in there, one of us will probably have an answer for you, or be able to point you in the right direction.

Remember to take good care of yourself along the way.

Amethist
 
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