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Emma Zoe

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Hello. I just joined this forum. I have recently seen a therapist who suggested I may have PTSD, and after studying it I do recognize some symptoms. Just having a look here to see if this might clarify things for me, and maybe even help.
 
Hi Emma Zoe,

Welcome lots of information, support and advice on here. Hope you find it useful.

Sazza
 
Thank you. After a quick look at other introductions, I realize that I could tell a bit more here!
One thing: I won't be able to be on here a lot, because my computer is in the family room and I don't like my partner and child seeing this. Too embarrassing.

I am a woman, early forties, in a relationship, one teenage child, and self employed.

I live in the U.K. but grew up elsewhere. As a child I was sexually abused by an older cousin, something which was never discussed. During my teenage years there were political and economical problems in the country where I lived. Not a fully fledged war, but there were guns, explosions, curfews, deaths, disappearances, executions and the whole lot you generally get in such situations. Mostly there was the constant debilitating fear that if you said something against the military government you might get caught. Or your dad, or anyone else close to you.

By the end of my teens there were riots, protests and all that, in which I took part, to get the military leader/murderer to leave. It worked, we got elections, and that was that, or so I thought.

Like many of my age, I moved to another country, in Europe. Over there, I messed up. I was depressed but didn't know it, started self injuring (and I thought I was the only person to ever do anything that mad). I couldn't finish my education,a and continued to live, or exist, with recurrent mental health problems. When I had my son I felt like at least there was a reason for m y existence, but I still didn't arrange my life very well. Was a single parent, and I worked, but I was still depressed, and cutting. Then I decided that I was ready for a new relationship, met my partner on a dating site and moved to the U.K., away from family, away from everything. I was quickly doing better, but a few months ago at the last elections in my country, and the former military dictator became president. It made me sick -figuratively and literally. He is a murderer, a torturer, a drug-and weapon trader, wanted even in other countries, yet they elected him. I'm shocked, and angry, and also feel guilty; perhaps I should have stayed and kept the memory alive about what it used to be like. My family lives there still, and I'm just totally the teenager i used to be. At the moment all is good there, but I'm scared of what could happen, and I am just so angry. With them too, because they don't talk, they act as if all is perfect, that's how things are over there. Hide all the bad things; pretend it's not there.

Since the elections I've been reliving things as they were, sometimes with very clear images, sometimes it's like I'm there, and i can't stop thinking about things that I just want to forget. I find it hard to communicate with my family and friends over there, I wish I'd never have to think about it again.

A few months after the elections I resorted to cutting again, which I hadn't done in years, and my sleeping problems got a lot worse. I had vague plans to kill myself, but fortunately didn't. I didn't think the two were connected at the time, but I was scared, and decided to see a hypnotherapist. I don't want to see my GP because I don't want my mental issues on any register. The hypnotherapist is the one who suggested PTSD. I can't say the hypnotherapy helped a lot -it sure cost a lot though, so now I'm trying sports and exercise. Cheaper and definitely good for something.

I do wonder if it's possible to have PTSD symptoms occur like this so long after the problem; most websites mention the issues popping up within months or even day. Not decades. :)

<Full line spaces inserted between paragraphs by Amethist>
 
My story is not as dramatic as yours, but my issues are childhood related and I am 56 and just found out. After some thinking I discovered that the diagnosis makes sense, and I think putting a name and a definite strategy together helps. All the best to you.
 
Hi Emma Zoe

I am also a new member to the forum. In my case I had a 22 year gab between the traumic event and the onset of my PTSD. So from my exprience I think you can have PTSD symptoms occur a long time after the event/events responsible.

Welcome and good luck!
 
Thank you for replying. I won't be on here for much longer, because my hubby will be home soon, and he'll be working in this room. I'll only be on here when he is out. He works from home, but so do I, and he goes for a walk most days.

I'm quite confused about the matter to be honest; I'm glad I'm here, where it's safe, and I'm leading a comfortable secure life, but I can't get rid of the past. It was supposed to be over, and it isn't. At times I feel lonely too; over here hardly anyone has even heard of my country, I often feel isolated, and like no one would ever accept me because I'm so different. I have many acquaintances, but no friends.

On facebook I have contact with people from my country, but that makes me feel embarrassed, because it seems like most other people who had the same experiences are not having the problems I have. But maybe they just don't say; you wouldn't want to say such things too openly on facebook anyway; I'm sure our criminal president could get to know about it. I don't want my elderly dad or my brother killed.

One upside: my appetite isn't as great as it used to be, and combined with extra sports I'm now I'm steadily losing weight (and that was quite necessary!)

Sorry for typing all this. I don't mind if no one reads it; it's good to jot it down anyway.
 
Hi Emma, welcome to the forum I am pleased you found us.

My PTSD was triggered by a car crash and I thought that was all, however the feelings I have been having are connected to a couple ot traumatic childhood events which resurfaced after the accident.

Have a good look at the information and threads here. However, I would urge you to see your GP. I did and was referred to therapy. I would not be at the stage I am now without, meds from GP and a fantastic trauma therapist. (I am in England, so know it isn't always easy with the NHS). It is possible to manage PTSD on your own but it is for me invaluable to be guided through with my T. Also home support from my grown up children and husband.

Wishing you well
KP
 
As my psychologist told me (again) last week "You're having a normal reaction to an abnormal event."

All your symptoms sound like those that many, many of us have had and are experiencing. Therapy to deal with the root causes can be wonderful. It takes time but it helps and gradually lessens the severity of all the sypmtoms.

I'm so sorry to hear about the troubles of your home country. I sympathize with those still there trying to live as normally as possible under tough conditions, you do not need to be ashamed of them in their struggle. I'm sure there are many there who suffer like you do. It's not something that is talked about much.

I, too, use a computer that is "public" in the house and don't always get on as I like to be alone and feel secure and in control when I'm here.

Share your feelings here and with those close to you as you are able. You will be able to find some support and heal some old wounds.
 
Welcome to the forum Emma, I can understand you militant soul, as I too am a militant ... not always appreciated by certain authorities. You are doing great coming here and yes, there will be people that will read you. As some have mentionned, you have access to a great deal of information on the forum and it is definately a safe place to vent out and make friends.
 
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