Hi my name is Suzy,
I joined this forum because last year I watched a friend fly into powerlines in a skydiving accident and developed post traumatic stress.
With psychotherapy and then going back to the accident site I no longer have flasbacks. I do have panic attacks, interrupted sleep patterns, and am being treated for anxiety, and I still have partial memory loss from the accident.
My friend who had the accident is writing a book about her recovery, and has asked me to write a chapter from my perspective and to fill in the parts she doesn't remember.
Reliving the accident through writing is cathartic and very difficult at the same time.
I really feel the need to connect with people at the moment who understand my experiences, even though I find that through what I've read so far, my symptoms are very mild.
I look forward to speaking with all of you.
<Full line space inserted between paragraphs by Amethist>
Suzy.
I joined this forum because last year I watched a friend fly into powerlines in a skydiving accident and developed post traumatic stress.
With psychotherapy and then going back to the accident site I no longer have flasbacks. I do have panic attacks, interrupted sleep patterns, and am being treated for anxiety, and I still have partial memory loss from the accident.
My friend who had the accident is writing a book about her recovery, and has asked me to write a chapter from my perspective and to fill in the parts she doesn't remember.
Reliving the accident through writing is cathartic and very difficult at the same time.
I really feel the need to connect with people at the moment who understand my experiences, even though I find that through what I've read so far, my symptoms are very mild.
I look forward to speaking with all of you.
<Full line space inserted between paragraphs by Amethist>
Suzy.