• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Undiagnosed Hello :)

Status
Not open for further replies.

Spiralling

New Here
Hi everyone.

I just found this site through google. I googled 'grieving my lost self' and found a thread on this forum titled: Grief - The Loss Of Our Old Self

and I can relate to it so much. I grieve for the little girl who I used to be and is now lost forever every single day.

I don't know if I have PTSD but I think I do. My boyfriends dad was in the army and he suffers with PTSD very badly. Sometimes I recognise some of the things he does and the way he behaves, because I do them also. I understand him, and he has a soft spot for me because I'm the only one who 'gets' him and understands why he sometimes behaves 'strangely'. I'm the only one who doesn't blame him for it, because I can see why he acts in certain ways. Half of his family is convinced that PTSD doesn't exist and that theres nothing wrong with him.

My husband was in the army and died in Afghanistan. He was showing signs of PTSD before he died, although I didn't know at the time, but looking back I can see it now. I was only 19 when he died and I have no idea if I ever dealt with losing him properly. I never had counselling for it and it happened in 2007. Our son was 4 when it happened. He has never had counselling either but seems to have come through it all just fine and is doing well and is generally happy.

I had my son when I had only just turned 16 and I think I have PTSD from the birth. Anything to do with pregnancy or childbirth makes me literally run from the room crying and feeling a huge amount of panic. It makes my skin crawl to think about it. I feel uncomfortable around pregnant women. I know that probably sounds weird but that's how I feel and I wish I didn't. But then again I'm never planning on having more kids.

When I was about 5 I was sexually abused in a minor way. It only happened once. I think it must have had a negative effect on me, but I have no idea what it is.

I was brought up by jehovahs witnesses and therefore bullied and socially excluded a lot at school. I bunked off most of the last two years of school because I didn't fit in and I hated it. I also hate 'authority' and was quite a rebel at school because of that.

I'm hugely depressed and I also think I have social anxiety disorder. I don't go out much and people scare me if they talk to me, I never know what to say. I even feel a bit nervous about posting this.

I suppose I need to go and get counselling but I'm scared of letting out all the pain and hurt in case it never stops. When I look in the mirror and look how much the pain and stress has aged me, I get really upset. I look old and tired. I'm a shadow of the girl I used to be. I have body image issues. I try to be healthy and eat well and exercise so I can feel younger and more energetic but I always self sabotage my efforts after a few days and eat cake instead and then get angry about it and start all over again. Which makes no sense whatsoever and I have no idea why I can't stop doing it.

I hope I can find some kindred spirits here to talk with, although I wish no one ever had to feel like this.

Thanks for reading anyway, sorry its long I tend to ramble on.
 
Welcome Spiralling,

You write as much or as little as you like. This is the place where you will find what it is you are looking for.
 
Welcome to the forum. I'm glad you've found somewhere you feel you can relate and be understood.

I suppose I need to go and get counselling but I'm scared of letting out all the pain and hurt in case it never stops. .

I can understand this. The way I look at it, though, is that if I don't have counselling and work on it then it will still be there and I'll still be suffering the pain and stress of trying to suppress it. That will never stop. I have to hope that with therapy, and other ways of working on it, I can get to the other side.

Sending good wishes for your journey, whatever route you decide to take.

Hashi
 
Hi Spiralling, and welcome to the forum. You have stumbled by chance on somewhere I think you will find a lot of support and camaraderie, and a lot of guidance and advice as well. It sounds as though you are searching for both, as many of us are, and as though life is a real struggle right now, full of lots of stressors and challenges and a lot of aloneness.

Your journey has clearly been a difficult one, but things can get better, and seeking support, both here and perhaps through therapy as well, may bring you a lot of the strength and support you are seeking.

Feel free to look around, join in and get to know the forum and its people. Some write lots, some only a little, and some mostly just watch and listen. How you interact is based only on what feels comfortable for you.


I look forward to hearing from you around here.

Maddog
 
Status
Not open for further replies.

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$980.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  54.4%

Trending content

Featured content

Back
Top Bottom