HELP! My God, What is Happening To Me!!? - Cussing at Women & Kids In Public

[Deleted member 29899]

I don't have the time to read the other responses right now but my behaviour is starting to scare me now too, the anger and rage...it has turned me into someone that I am not and never was. The diplomatic polite filter I used to have on my mouth is gone and I don't hesitate to let garbage and anger fly out of my mouth ... Like in Walmart someone Rams by me I turn and say "DID YOU NEED TO SHOVE ME OVER???" loudly and everyone looks at me like I'm a maniac. Yesterday a guys is leaving a store while I'm approaching and he drops the door RIGHT as my hand approaches and I yell THANKS FOR HOLDING THE DOOR OPEN and always in my head thinking (*SSHOLE! or worse...). And don't get me started with the road rage.
I'm getting scared I'm really going to SNAP on a person and get myself into trouble... I KNOW This is rage from the PTSD and I don't know what to do about this...
@morttis31 (or anyone else) if you find any great advice or good things to read about this rage or constant irritability please private message me and I'll also try to read this thread again. It's really starting to scare me.Thanks.

 

[Friday]

These threads are very useful @imok

Dealing With Anger

Constant Anger

 

[Deleted member 29899]

Thanks I'll try to read them tonight. I'm starting to get really worried about this.