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I will check that out. Another couple of uplifting songs are: Soar by Christina Agrillara, Wasted by Carrie Underwood, and I'm Alive by Kenny Chesney. The Singer Seal, I always find uplifting - especially his first album.Just a few weeks ago I came across a number by Miley Cyrus (I think) and I'm not even sure of the title but I think it's called Turn up the music, or maybe Turn the Music Up Loud. Please do yourself a favour and go find it, and listen - and then you can let me know what you think. I find it very uplifting
I'm very sorry to hear that you got some bad news. How is your friend doing? And the lovely lady? You also have a big heart to worried about the people who suffered from the floods, etc. Not many people care about what goes on outside their town, let alone their own state.I had some bad news today - a really good friend of mine was retrenched, and he is the nicest guy you could find. Fortunately for him, I don't think he'll have too much trouble finding something else, but nevertheless it's stress he could rather do without. And then I also find out today that a lovely lady I have the pleasure of working with is also going through a really tough time in her marriage, and she and her husband have split up.
I wouldn't worry too much about what you wrote. It is more triggering when it is directed at a person. Plus, we all come onto this forum of our own free will. So, if we do get triggered, we know that no-one did it on purpose. We have to learn how to deal with our triggers anyway, so in some ways, it helps us because we've learned about something new that we can address and move on from.I've had some time to think about some of my comments as posted above, and I really hope I haven't said anything that would upset anyone. I am acutely aware of what trauma can do to any one of us, and obviously we all do react differently to different triggers.