Sufferer Hi I've Been Abused Since I Was Eight.

[flutterby]

Hi, I was recently diagnosed with ptsd. I have just started seeing a therapist to help me work through some things. I have been emotionally, mentally, physically, and sexually abused since I was eight years old. I just got out of an abusive marriage and I'm currently in a relationship with a very understanding guy. He wants to help but I don't know what to tell him. I'm not sure myself what to do. I don't sleep much and when I do I have nightmares. I'm really not sure how to deal with all of this. I was diagnosed with depression when I was twelve, and I've been on and off medicine for that ever since. I have panic attacks and flashbacks. I could really use some advice on how to cope with all of this, and how to help my boyfriend help me through this. Thanks for taking the time to read.

 

[Elisacullen21]

Welcome to the forum :)

 

[flutterby]

Thank you Elisacullen21

 

[Deleted member 1860]

Welcome!

If you have the resources to seek out professional help, I strongly urge you to do so, preferably those experienced in trauma. Yes, you can go it alone, but it can be a much more difficult path to take with an extended healing time.

I wish you the best...

 

[flutterby]

Thanks ScaredOfLonely. I have started seeking professional help. I've just started therapy, but I'm still having a really hard time coping with everyday tasks.