adrenalinejunkie
New Here
Hello,
I am a woman in forties and have spent my entire life dealing with the aftermath of the trauma inflicted upon me by my bi-polar abusive mother.
I've spent a total of ten years in therapy, done some EMDR, self medicated with pot in my 20's, did a lot of art therapy on my own. In addition, I've been on several medications for PTSD, Generalized Anxiety Disorder, Panic Attacks, Obsessive Compulsive Disorder and a sleep disorder characterized by nightmares for ten years.
I had not wanted to resort to taking meds, but they have made me able to be (mostly) a calm parent, to finish graduate school and hold a full time job in a stressful environment.
I struggle most with envying others who do not have to shoulder this heavy burden through their lives. I see how light and carefree they are, and how easy their interactions with other people are.
I am 'doing well' by the standards of both my therapist and my psychiatrist. I am stable, I hold a job, my children are turning out well. But it is really really really hard. I struggle a lot with work situations. There's a lot of politics which go on at work and I react in terror at any skirmish, like I think the Nazis are going to capture me.
I would really enjoy hearing from others who also struggle to maintain calm at work, even when they might be freaking out inside.
Thanks,
AJ
I am a woman in forties and have spent my entire life dealing with the aftermath of the trauma inflicted upon me by my bi-polar abusive mother.
I've spent a total of ten years in therapy, done some EMDR, self medicated with pot in my 20's, did a lot of art therapy on my own. In addition, I've been on several medications for PTSD, Generalized Anxiety Disorder, Panic Attacks, Obsessive Compulsive Disorder and a sleep disorder characterized by nightmares for ten years.
I had not wanted to resort to taking meds, but they have made me able to be (mostly) a calm parent, to finish graduate school and hold a full time job in a stressful environment.
I struggle most with envying others who do not have to shoulder this heavy burden through their lives. I see how light and carefree they are, and how easy their interactions with other people are.
I am 'doing well' by the standards of both my therapist and my psychiatrist. I am stable, I hold a job, my children are turning out well. But it is really really really hard. I struggle a lot with work situations. There's a lot of politics which go on at work and I react in terror at any skirmish, like I think the Nazis are going to capture me.
I would really enjoy hearing from others who also struggle to maintain calm at work, even when they might be freaking out inside.
Thanks,
AJ