I am reaching out for support from other survivors for the first time. I am in therapy and doing my best to take care of myself by utilizing the resources available to me. However it's late nights exactly like this one when a flash back will hit and I feel so alone. I can start to feel myself slipping into the hopeless state..and desperately need someone that can relate.
I'm just now acknowledging my flashbacks. I have endured multiple separate sexual abusive situations since I was 15. I'm now 25. All were done by someone I had chosen to be in a relationship with.
What has happened has happened and it's over. However I find myself living a repeated cycle and recreating the trauma in my present life. I am going through the process of breaking the cycle. I believe I will fully heal from my trauma, I know I will. I have already made so much progress. There is hope, there really is.
I'm just now acknowledging my flashbacks. I have endured multiple separate sexual abusive situations since I was 15. I'm now 25. All were done by someone I had chosen to be in a relationship with.
What has happened has happened and it's over. However I find myself living a repeated cycle and recreating the trauma in my present life. I am going through the process of breaking the cycle. I believe I will fully heal from my trauma, I know I will. I have already made so much progress. There is hope, there really is.