How Do You Cope?

[Lily Child]

I think I'd rather wake up. Mine feel very real and I'm grateful when I startle awake. However, I may try then out and see how they affect me since everyone is different. Like you said

 

[Inwardly_Broken]

Yeah, when I take them and I can't wake up it's not fun. When I finally do wake up, I'm more tired and have more anxiety. But everyone's different. I can take it but not feel the effects of it later on in the day but when my roommate takes it she is grogry the rest of the day. So it has different effects on people, won't know till you try :) Best of luck!

 

[Lily Child]

I was doing some research on the melatonin and it seems one of the side effects can be vivid or nightmarish dreams. So in not sure if that's the right approach. Hmmmmm I haven't had them as bad which has been nice but they were getting worse and worse. It was horrible

 

[Inwardly_Broken]

Oh, wow! Really LC? I did not know that :( That kind of explains my issue then. Thanks for the information. Back to square one I guess.

 

[Lily Child]

Run it past your health care professional and research it. The benefits for you may outweigh the cons but I'm super sensitive to medications and it would have an adverse effect I think.