I absolutly without a doubt can write/talk what I cant say. And it rolls into therapy, reading some of my posts and/ or threads to my therapist.
Hell, in the early days of therapy, id write something and make my therapist read it. We spent our entire session passing notes, not a word was spoken. Including "you did good, have a good week! See you next Thurs".
I had a special note book for it and read it from time to time.
I did this with my mentor in high school as well. I also had a special note book and id write something, hand it to him and he had a week to respond and he'd hand it back. I have no clue how that was never found. I read that and read the 'hints' I threw out there and feel sad they all were missed.
Anyway, the point is, here, everyone gets the true me. Both the 'programmed' me and the me stuck inside myself...or in someone else's words, my two brains.
This cant be any more raw if anyone tried. And I find it wonderful and very appreciate that there's a place online that I can 'be with' and gain support from and not have to fight my fear of people, which would over take any support anyway.
And to be able to express those hurts & fears & thoughts is amazing. Im the very quiet, trying to become part of the wall person and the one that when upset I keep it inside and stay quiet about it. I love that I have a place where I came come and just let it out. If nothing else, just that is theraputic!