How to get rid of triggers completely?

[HealingInProcess]

Stressor vs. Trigger - What Is A Trigger?

Thank you Friday. That was very helpful for me.

 

[Lucycat]

Eliminating your reaction IS eliminating the trigger (for you).

Yes. Sorry. You are correct. I have just re-read the trigger versus stressor thread that Friday shared again, and realise I am barking (up the wrong tree).