I hopped out of bed, got dressed, and went to the gym. Only ten minutes on the treadmill, then off to grocery shop, but, at least, I did something! I never, ever, do that. I didn't even have coffee or breakfast. My dogs were probably wondering where I was off to so early. Yes, I thought of backing out even as I was walking in there, but I put in some time. Next time, and I hope there will be a next time, I'm aiming for 15 minutes or more. Yes, I am quite happy with myself. Mostly for getting up and going somewhere.