Childhood I can’t see a way out

[frogthroat]

Yes I’m the same age but female not male.

Sorry I thought you were a dude. You're not burdening anyone here. I write on here all the time and nobody's kicked me out yet.

 

[Scott88]

Hi Scotty88,

Bless you and sending you loads of strength!

It is extremely difficult. I can relat...

The anxiety is terrible with my daughter around men. I trust my husband too but I there is still part of me that like I say can’t deal with certain things he does which is awful which is horrible for me to be like that. Having your child around family which is difficult makes sense to me too. I’m glad emdr has been good for you, I reacted badly to it so I’m doing some more stabilisation before i go back there.

Yeah I am on antidepressants and mood stabilisers.

 

[Miamarie]

why did it happen to me, why didn’t I stop it, why did I just push it away in my head for so many yea...

I find drawing the events helps reduce the pain level when I'm there. Draw dreams. Draw the feelings. It also gives the therapist a visual to work with to help you.I also journal. Getting it out on paper is hard but it helps to make it less powerful.