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I hate posting in this forum bc I have to walk on eggshells. I've been reprimanded before for being "too specific". I just want to say what's on mind! Which is obviously dark if I'm posting here.
Anyway. Today's a horrible day. I've been working with my T on weening myself off all meds and it was going well. She told me to try feeling my emotions. I tried that today. Oh mannnn, emotions are baaaad. I just couldn't handle it. So I swallowed 6 mg of Xanax (that's besides the 4 mg I took earlier this morning).
Then I went to visit family for a week. A week of hell.
I'm not good with change.
I've been back a few days, trying to get back into my old schedule.
But today... ahhh!!! I want out of this godawful world SO badly. But I'm scared and feel sooo bad for how it will effect my close friends and family. That's always my foremost concern.
I needed out (of my home) and air so I just started driving. Tears falling down as I drive. I have 1 brother where I live so thought I'll drive to his house and try talking to him.
So now I'm parked outside his place but haven't gone in. A few reasons. His wife and him DO NOT like visits that r not scheduled. Also, I'm scared of stressing him out. And I don't know if what he says will make things better or worse.
And that's it. I'll be alive the rest of today. And tomorrow. I think
Just wanted to share with people who may understand
Anyway. Today's a horrible day. I've been working with my T on weening myself off all meds and it was going well. She told me to try feeling my emotions. I tried that today. Oh mannnn, emotions are baaaad. I just couldn't handle it. So I swallowed 6 mg of Xanax (that's besides the 4 mg I took earlier this morning).
Then I went to visit family for a week. A week of hell.
I'm not good with change.
I've been back a few days, trying to get back into my old schedule.
But today... ahhh!!! I want out of this godawful world SO badly. But I'm scared and feel sooo bad for how it will effect my close friends and family. That's always my foremost concern.
I needed out (of my home) and air so I just started driving. Tears falling down as I drive. I have 1 brother where I live so thought I'll drive to his house and try talking to him.
So now I'm parked outside his place but haven't gone in. A few reasons. His wife and him DO NOT like visits that r not scheduled. Also, I'm scared of stressing him out. And I don't know if what he says will make things better or worse.
And that's it. I'll be alive the rest of today. And tomorrow. I think
Just wanted to share with people who may understand