amicableDog6980
Bronze Member
I just realized that the label physical and sexual abuse applies to my experiences. It's not a new memory or anything but I didn't know that sexual abuse could be non-contact such as parents being naked in front of children. I didn't realize physical abuse could occur even though my parents had good intentions (to punish me or to protect themselves or some other logical excuse), nor did I realize that excessive force counts as physical abuse.
It took a lot of effort and a couple of years as an adult before I realized I was abused at all. I had thought it was just mental/emotional abuse which I know isn't any less serious than physical and sexual abuse but the realization that those labels apply to my experiences as well feels huge and scary and hard to accept. I might be willing to share more of what happened later but for now, I thought I'd start with this.
It took a lot of effort and a couple of years as an adult before I realized I was abused at all. I had thought it was just mental/emotional abuse which I know isn't any less serious than physical and sexual abuse but the realization that those labels apply to my experiences as well feels huge and scary and hard to accept. I might be willing to share more of what happened later but for now, I thought I'd start with this.