I need advice on something i can't find on here

[Jimmyrobson]

I keep having vivid flashbacks to my dreams and dreams that weren't necessarily nightmares but no matter what the dream was just get overwhelmed and incredibly anxious often to the point of passing out from anxiety attacks , for example I will walk down a street I dreamt about and I start remembering more and more about the dream and I'll start crying , I also have a lot of dreams about college and this feeling often stops me going to classes because of dreams I've had . I'm confused and need help . Any advice would be appreciated thank you

 

[EveHarrington]

Are you able to ground yourself when you remember these dreams?

 

[Esterio]

Hi there Jimmy welcome to this site.
I am sorry for what has happened to bring you here glad you had the courage to reach out.
Have you thought about maybe going to see a therapist or are you already seeing one. What you are describing really needs professional help to process these dreams/flashbacks. Coming here is a good move on your part reaching out is hard to do. It is also something that we need to do. I would encourage you to talk to your doctor and get a referral to an appropriate therapist to help you to process these dreams/flashbacks.
Peace be safe

 

[Friday]

Do you have PTSD?