I am a survivor of horrific child sexual abuse and have had complex PTSD for all of my adult life. I have been in therapy for over 20 years. My current therapist is incompetent in my opinion but sometimes I don't let her help me. I'm kind of a mess right now. My emotions are locked up tight and I feel squeezed. I'm trying not to use my food addiction to push my emotions away but it's proving difficult. Hoping to find kindred spirits and fresh insights here.