I Realize That I

[Heather]

I realize most things give me anxiety but I do them anyway.

It's when I come home is when the fall out hits me and I want run down the street screaming whilst pulling my hair out.

 

[Anrish]

I realize that I...need to practise certain things.

 

[Tinyflame]

I relaize I'm too wounded to live this life the way it's supposed to be, that I'm supposed to be.

 

[Anrish]

I realize I need to move on to heal.

 

[Deleted member 12723]

I realize that I am going to be okay after all is said and done. I am so grateful for the kindness of my friends that truly care and love me and I so love and care about them.

 

[Deleted member 37474]

I realize that lots of (normal) people feel the same things I feel, only mine seems to be magnified by 1000.

 

[BigBirdsSister]

I realise that I can heal after all..I just need to let someone help

 

[Let It Be]

I went to see my counselor today.

She helped me to realize why I have had such a hard time letting go of certain people and the reason is that I have held on to them is that I could not see that they no longer serve a purpose in my life. They did but not now. It makes so much sense. I can look back and see what their purpose was in my life, but not anymore. I can finally let them go!

 

[Deleted member 37474]

I realize that the emdr positive imagery happy place works much better in the therapy office than when you are driving in a triggered state.

 

[Teasel]

Have someone inside me who's been quietly screaming for help for as long as I can remember.

 

[Anrish]

I realize that a day off is a necessity from time to time.

 

[Deleted member 12723]

I realized today where I need to go and what I need to do to come to full acceptance of a very bad situation and be able to continue to move on forward with my life. It does not change anything but it does give me some purpose and direction finally.