Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
I realize that at times I just can't handle the stress when it comes out of the blue and hits me so hard. I just can't bounce back like I used to.
I realize, too, I have had enough stress in my life to last a lifetime so my body does get weary at times and just needs to have as many stress-free days that come my way like today and tomorrow! lol
That when I step and actually allow things to unfold naturally, things work out well without me doing or saying anything. I have to remember this one:roflmao::roflmao::roflmao: