I realize that, especially all-things considered, I've made it through the very recent past better than normal. I didn't miss work despite being sick, I managed to get to a work meeting, union meeting, have socialized more, got stuff done at home, booked myself up for a 2 day course, bailed only on 1 bar-b-q. However, I feel at a loss for ever 'feeling normal'. I don't feel 'normal'.
I tried, such as to do one's own therapy, to read through/apply info on a couple of good links from that J Fischer stenni quoted. Almost all of it totally applies, & yet it's like so much information I realize that it still seems overwhelming to know where or how to begin. Like moving an ocean or desert one teaspoon at a time. I just don't have the energy or clarity. It's like the solution is there but it might as well be a universe away. :(
