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If I Could I Would..

Stop thinking about food or be BMI 13.5 already so at least that makes it more ? justifiable ?? I shouldn't be hungry if the stored fat layer can be turned into food.
it isn’t turned into food, energy, yeah, but it cannot replace all the vitamins, mineral and other nutrients you need. Body fat goes to ketone bodies/carbon dioxide, we cannot live on eating just ketone bodies and waste carbon dioxide. Short term it keeps you alive but it’s just energy, cells need more than energy.
Obese people can still starve to death before they use all stored fat. metabolised stored fat layer ≠ eating dietary fat (food)
Also the body will use muscle protein if not enough fat is available. Heart is muscle.

We need food.
Hunger and needing to eat isn’t about how much fat is left.
 
If I could I would rest without panicking. (Rough and unexpectedly hard and triggering to be on Adhd meds for the first time..) I would make my body believe stillness isn't equal to danger. 😞 and I would throw this memory (causing the worst panic) away like garbage. I don't want it.
 
Sorry, but this made me laugh! 😁 That would be good! So one didn't have to waste time on them
Made me laugh, too 😆 Bright safety orange! Love it.

@enough

One of my favourite Irish toasts :

“May those who love us, love us;
And for those who don't love us,
May God turn their hearts;
And if He doesn't turn their hearts,
May He turn their ankles,
So we will know them by their limping.”
 

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