I went to take a bath this morning, which is always a major project because I have to LOOK at myself and that begins the journey of unreality and trauma, I'm guessing, I don't know for sure sometimes. I must go through anxiety or something because I begin immediately to worry over should I or should I not wash my hair blah blah blah, running back and forth trying not to look in the mirror but then it happens...I catch sight and poof! it's like a fun house mirror I get mesmerized in horror by what I see. I see scars on my feet from a surgery and scars on top of those on up my legs to knife cuts to razor slashes to more surgery scars to tattoos to more knife marks to bones jabbing out to ugliness to fat to OMG!! I want to scream!!!
What is this???
I understand that I go through this. I understand that I had an issue this morning but when I mentioned something about it this morning my husband said I don't look that and he is tired of telling me this. It hit me I must say this ALL the time out loud, that it makes people sick of me. I am working very hard in therapy, I feel like I am getting somewhere but right now I'm feeling it's not fast enough and that maybe in this area it will never change. Every time I take a bath I will always risk going through this, maybe not every time, because I don't, but it's always a risk. I'm not a youngster by any stretch so it's not going to get any better as far as looking better, so it's about feeling better about myself. I have body Dysmorphic Disorder. Does anyone else deal with this at the moment?
What is this???
I understand that I go through this. I understand that I had an issue this morning but when I mentioned something about it this morning my husband said I don't look that and he is tired of telling me this. It hit me I must say this ALL the time out loud, that it makes people sick of me. I am working very hard in therapy, I feel like I am getting somewhere but right now I'm feeling it's not fast enough and that maybe in this area it will never change. Every time I take a bath I will always risk going through this, maybe not every time, because I don't, but it's always a risk. I'm not a youngster by any stretch so it's not going to get any better as far as looking better, so it's about feeling better about myself. I have body Dysmorphic Disorder. Does anyone else deal with this at the moment?