Tactman, you are in the absolute throes of PTSD.
Right now, your brain is just sitting there in horror, seeing a changed world, where nothing is safe and the world is a bad bad place. Your brain sees only that this is the worst and only someone exactly being in my situation, can possibly understand.
And your brain is wrong.
Go and read our stories. Read some of the trauma diaries, some introduction threads. And you will see countless stories of unspeakable horror, each different, and all of us understand each other. You are now part of this community. We do not need to compare how bad each of us has seen, done, or had done.
My son sleeps ten feet from me. As I toss and turn, kicking in sleeping in my sleep, where even my dog won't stay, my son does the same. He suffers from PTSD, from different trauma from mine, but we are completely in sync. I get the nausea, IB symptoms, shaking, nightmares, zoning out, raging, shut downs, shut in, flashbacks, etc... When I got here, I learned that I share that, my son shares that with many different people here. I belong, they belong, and we don't have explain or justify.
People read my story, it's not that mine is worse, it's not different, it's because the feelings, the reactions, the illness, and the process to get better, is the exact same. It's why I read their stories, why I post here, work here, made friends here. We all live in that bad, bad world.
I am also glad that you are sharing it with us. I can read it and feel the same horror I feel over my own life. I can also read it and know hope, as I know it gets better, we can get it in control, we can improve, we can work through it. When someone says, you have to remove yourself from the environment or you will get worse, but leaving you can work to get better. We say it because we are living it. The first step is always seeking help. You finally realize you need to get this dealt with. You already did this. The second step is realizing your not alone. Some people do understand, even without having lived it. Your almost there. The third step is learning how to get better. The fourth is doing it.
bec