OceanSpray
Platinum Member
I’ve been watching some tv stuff about psychology and find it interesting how different peoples’ baseline brain world/thoughts go. Apparently some don’t have images/videos and some don’t have any inner thoughts I guess? Mine is just a constant narration of things I have to do next or commentary on how I feel about whatever I’m doing. I have a whole world going full of pictures and movies and noise. To the point I have to play background noise to drown out the constant noise.
So outside of your trauma thoughts, what does your normal day brain noise sound like?
So outside of your trauma thoughts, what does your normal day brain noise sound like?