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Wow.. I can't believe I didn't see this post before. I posted not long ago saying almost exactly the same thing, only -strangling +stabbing. I felt like I was going completely insane and that I should just go check myself into a psych ward and stay for a while with the drugs and the padded room.

Some wise people here suggested that it's repressed anger, and on thinking about it, that feels like the right answer. I'm still working through it, but I just thought I'd add another voice to the list of those that are telling you that you aren't alone in thoughts like this.
 
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