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General Is Grieving Normal?

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Mrs. C

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I'm not good at grieving. I've never lost anything or anyone really...My dad was in the army my entire raising so I did have to cry through quite a few goodbyes. For a long time, they just got harder and harder, but then I learned how to ....ignore it, maybe?

After three crappy days in a row, today being the third day, I found out that my best friend is moving several states away. I was out with some relatives when I found out, so with much difficulty, I held it in, but I nearly boiled over (with tears).

Is grieving part of accepting ptsd? How do you handle grief? It is part of my culture for the entire family to get together on holidays (what many others would consider a once a year family reunion). He doesn't do crowds and he (who could start a conversation with a mute) withdraws and seems anti-social. I know that might seem trivial to others, but just as I imagined our wedding, I imagined him in these family get-togethers. The holidays aren't really the holidays without all of my extended family.

I think that my family just thinks he's a loser. Can't hold down a job (mostly because of anger, but once he was fired because of his health, only we can't prove it). Isn't always looking for work. I have noticed he seems to be more afraid of rejection and failure than others. From what I read, PTSD can perpetuate other health issues he has.

We have four children and I homeschool. Being with him (this was before realizing he had ptsd--we've been apart in the weeks since) is more tiresome than the four kids and the house together. I can't accept him just sitting on the couch everyday, although I could see how he was just trying to cope and getting help will maybe change that?

If I wasn't bound by my beliefs, I'm not sure I'd stay. His ptsd is SO out of control and so new to me that I am not always able to realize that it is not directed at me. Being with him is exhausting. How am I supposed to be careful to understand and not be or bring triggers and not feel that he is a child? I have struggled with depression and I cannot imagine how infuriating it would be for someone to treat me as if I was a child or even think that way about me.

I feel so alone as a parent and in our marriage. I feel that I've lost him. I've lost him and neither of our families seem to understand that. Mine thinks he's just a bad guy and his thinks I am a wench for "putting him through all this stuff" when he is a three time vet. As if that gave him a cart blanc (sp?).

I guess I should read that ptsd document every couple of days or so. That might help me understand.
 
We have four children and I homeschool. Being with him (this was before realizing he had ptsd--we've been apart in the weeks since) is more tiresome than the four kids and the house together.

If I wasn't bound by my beliefs, I'm not sure I'd stay. His ptsd is SO out of control and so new to me that I am not always able to realize that it is not directed at me. Being with him is exhausting.

I feel so alone as a parent and in our marriage.

Yes grieving is normal. You grieve for what you have lost, what you didn't have and what you won't have either. The grieving is hard. I feel for you...

This is a very difficult situation to be in.

Your main priority is to protect your children.

It reads to me, that his ptsd is SO out of control that will adversely effect your children. If you are home schooling that means your children never get a break from being around his ptsd or your all encompassing attempt at managing it.

So sending the children to school for a year whilst you work out the issues might be an option, going to a women's refuge might be an option, moving out of the house until he has had 12 months treatment is another option or he could move out of the house until he has been in treatment for 12 months is another option.

I believe it is not fair to subject the kids to his sitting on the couch and you having strong feelings about this 24/7.

He might get treatment and he might get well. He may also great treatment and not get well or he might not get treatment at all or he might get enough treatment so you will have him back.

Your children didn't choose to be born in to this situation.

Do you have a counsellor? Do you have somewhere that you and the kids can go and get some respite from his ptsd.

Good luck,
ms spock
 
I cried when my best friend (a number of years ago) told me she was getting married. - Same thing - Loss is loss. Not having a friend right close by, not being first anymore. It hurts, even if it is for good reasons for them. :(

My H also has trouble with family gatherings - plus my dad is a big trigger for him. So on those occasions when he's come along - it has been totally and completely horrible.

You cannot manage your H's PTSD. That is his job. He is not a child. He still has a mind and a will. He is in an impossibly hard and painful place - but he is the only one with the power to get out of it. If he is not choosing to get treatment and manage it you need to make the necessary decisions to give your children a safe and peaceful environment to grow up in. I am sorry if that sounds harsh. The fact is that even if - with super human effort - you keep the current situation going for a couple more years - you will wear out, and it will be worse than it is now. Don't Go There. You need help, your kids need help, and goodness knows he needs help (although not, necessarily, from you.) I am so totally with you about the exhaustion. My H is in therapy and is making surprisingly large strides... and it is still hard and if we are together during the work week for two or three days in a row I am worn out. (We are living mostly apart in two houses now, to give my 5 year old and I a space that is not 'walking on eggshells." The relief I feel when I get back there if we've been "home" for a few days is huge.)

He can get better - but it has to be worth it to him.

In the meantime you need to find some way to take care of yourself. What are you doing for you?
Hang in there - keep learning....
 
Grief and loss and pain. Do not minimize the feelings you have from your situation. Acknowledge and process your stuff. Peel back the layers of the onion. I learned about onion peeling years ago with a wonderful therapist. :whistling: Find your 'me time' and work through the grief. The folks here are great! I have learned and internalized what I have read here. I have also in turn been able to share with others. :tup:
 
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