Ok - so right after I was attacked by my mother-in-law, I had (and still do) a lot of fear about going places. My T asked me what I was afraid of - was I afraid of being attacked again. I told her not physically, but more emotionally. I was afraid of running into one of them (even my husband or his kids or his ex-wife, etc...) and having them say hateful awful things to me and then I would go back to being a 7 year old and would shut down and not be able to handle it emotionally.
She suggested that I get some pepper spray and keep it with me. That way if I did run into one of them and if they did try to talk to me or were abusive emotionally - then I could let them know that I had pepper spray and for them to stay away.
My T said this could give me some empowerment and control and would help me feel safe.
I did tell my husband recently not to come to my apartment - and that I had pepper spray. He told me that my T can't recommend pepper spray anymore - that it's illegal.
This doesn't make sense to me. If someone is deeply afraid - why would that be illegal? I mean I bought mine at the local auto parts store. Seems like if it's illegal for a therapist to recommend it - wouldn't it be illegal to sell it?
Does anyone know if it's true?
She suggested that I get some pepper spray and keep it with me. That way if I did run into one of them and if they did try to talk to me or were abusive emotionally - then I could let them know that I had pepper spray and for them to stay away.
My T said this could give me some empowerment and control and would help me feel safe.
I did tell my husband recently not to come to my apartment - and that I had pepper spray. He told me that my T can't recommend pepper spray anymore - that it's illegal.
This doesn't make sense to me. If someone is deeply afraid - why would that be illegal? I mean I bought mine at the local auto parts store. Seems like if it's illegal for a therapist to recommend it - wouldn't it be illegal to sell it?
Does anyone know if it's true?