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Is This Normal? I'm Confused!

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Thanks everyone... I am overwhelmed by the number of responses and it truly has helped to know that I'm my response is not abnormal... I was feeling so crazy and so full of doubt. I feel very blessd to have found this forum. Sometimes this place is a practice run for what I want to say in therapy. I have trouble expressing myself verbally, but writing is somehow much less threatening. Once I can get my thoughts out here, it becomes easier with my T. I feel like I have made connections with complete strangers here, and that is a tremendous comfort. THANKS to all of you who have taken the time to respond, normalize my experience, and comfort me. Blessings!

--Addy
 
Addy. The ability to articulate in writing some of what is so impossible to put into words is one of the many things that makes this forum so validating and useful. The fact that there are countless highly empathic people to listen and to validate what we write is the icing on a very palatable cake. Goodness, the inability to articulate myself verbally is something that sometimes feels it is driving me to distracted obsession. My psych and I have a good and trusting relationship thesedays, and yet so often it feels like there is an almost physical blockage inside of me which steals my words away at the last moment as I'm trying to get them out and leaves me a quavering, stilted, stammering shell of the confessions I want to make. It's an almost physical pain to fight against that, and the pressure of that unmet need to share and seek validation is very, very difficult.

Combined with the perennial mismatch of inner feelings and external behaviour and it's easy to feel as though my personality has shattered into a thousand fragments and that I am living an endless series of fraudulent, incomplete double lives. It hurts... right now very, very much.

I know that we all share so many similarities in our stories. It comforts me to know that, and gives me a weary hope to keep struggling to connect and to be genuine and to be whole, whatever that is. Someone spoke about feeling as though they aren't human... that is my reality, my most aching, devastating reality. I know there is a life form walking around each day interacting with the world - interacting well with the world even, for the most part, yet what is inside of that being doesn't feel like anything human to me.

Tough night...

Thanks all for always being here. Where else canI come at2.27 in the morning and feel as though I am close to people who care.

Maddog
 
Sorry it's been tough for you Maddog... sometimes we just have to do the best we can, and as that cliche' goes... fake it till you make it. I do understand though, somedays are easier/tougher than others. Hope this response finds you feeling a little better. I'm a night owl too, and am often on late. It was 2:30am when you wrote, it was 12:30pm here... we are a LONG ways away, but that's the beauty of this forum... that we can connect and feel close and support one another from half way around the world. Take care of yourself!

--Addy
 
Addy,

I am so glad you find this forum helpful. It is nice to have such a safe place in which to express emotions and ideas. I hope your session with your counselor goes great. :)

Spero
 
I just wanted to say thank you for writing this post. I'm home alone on a Friday night isolating myself. As soon as I get a little bit stressed I just want to be alone in my bed. I want to sleep my problems away. It's horrible being at work during the day - all I want to do is go home and sleep.
 
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