I always look at these reminders in my inbox and try to see the progress I have made. I still suffer from PTSD but I must say I manage it a whole lot better. I dont think there will ever be a time that I will be symptom free. As one of my therapist has told me I am allergic to a lot of things. Building tolarance is one thing getting rid of the allergy is another. So keep working at it. Heres to six years of hard work.