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I've Lost Everyone, Can't Pick Myself Up

  • Post starter Post starter Deleted member 20978
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Deleted member 20978

Hello all. I wanted to post a new thread in Introductions, since I haven't been around here since 2013, but the forum won't allow a second intro.

I'm *crazy* depressed. Isolation and complete lack of roots (two very related things) are killing me. I wrote longer detailed descriptions of some of what I was going through in 2013, but the long story short:

I grew up with abandonment issues, and some emotional abuse. Parents separated when I was only 1 year old, never had any siblings or cousins, only one grandparent alive who lived 1000 miles away and died in 2008.

My father stopped speaking to me when I was in my early 30s, unbeknownst to me he had been diagnosed with Alzheimer's in his mid-60s. He died in 2011 and I saw him for the first time in 8 years on his death bed. He was emaciated and basically gone mentally, couldn't even talk.

In 2013, I happened to work right next door to the Boston Marathon bombings, was very traumatized by this (longer story, maybe will write about it some time), and subsequently lost my job for requesting a personal day the next day. I was neither fired nor did I quit; it was very illegal.

My wife left me in 2014, after we'd both been dealing with acute PTSD for the past year, which itself revealed to both of us that we'd each been struggling with complex PTSD from childhood.

Within a few months of my wife leaving, my mother started showing dementia. She is now in assisted living and I feel I've had no access to her for over a year, as she is just not all there.

In the aftermath of the bombings, and all my family losses, my friends evaporated, some explicitly telling me they thought I was crazy, as I was sharing some very hard to believe things that were happening to me (not mentioned here, too loaded).

I've now been out of work since April, 2013, am collecting disability, and am basically rotting away in my apartment. I have no home to visit, and my only remaining family is my cousin who I speak to every Saturday, though he lives 1000 miles away and has his own family.

I'm terrified how this story will end. I am finding it impossible to pick myself up, struggling with basic self care. It is simply too much to assimilate that I've lost ALL ties to my own past, all people who knew me when I was functioning better. I find support groups incredibly depressing and have not managed to meet people I feel like I could develop friendships with. I feel worthless as a human being, discarded by everyone I've known.

Because of the unmentioned added trauma (that friends believed was delusional), I also became terrified about posting anything online, even in semi-private places. I'm trying to overcome that fear in the hope of breaking my isolation. If malevolent people follow me or troll me here, at least I should be able to discern who they are, as distinct from well-meaning folks...

Please say hi. I'm looking for friends.
 
Clarification: I grew up without cousins. The "cousin" I talk to every week is actually my mom's cousin. He's 65. I'm 43. I am glad to have reached out to him, to try to forge a new family connection, but we do not have much history together.
 
From what I've read that you wrote, you're a strong individual. Being depressed is no fun and it really can have an impact on everything in your life. I am sorry to hear about everything you have experienced in your life. I can only imagine what you've experienced, but like me and many of us here, the symptoms, feelings, thoughts, emotions are all similar if not the same. Take your time talking and disclosing information you feel comfortable with Sharing. Nobody will judge you here. Reach out to someone on here, and if you need to you can always tall to me, if you need to talk. Somebody is always online. Stay strong and hang in there!

All the best-
E
 
Howdy. * waves*
Pretty depressed here too.

...I have a friend and my guy...and they both have had psychotic episodes. They also have had really bad and really bizarre stuff happen to them.
I was psychotic at times as a kid while the abuse was happening. I also have had really bad stuff happen. I have a really strange life too.
Strange stuff happens in it.
People might think I am delusive...but probably not for the bad childhood stuff, and certainly not for the adult oddness. I think it's likely my memories are not photo accurate, but that the stuff happened.

My mind isn't THAT creative. I could not subconsciously make some of this stuff up. It's too weird.

The aforementioned friend had a mature gay male neighbor who regularly pole-danced on his deck in his backyard in an orange thong to Peter Cetera songs.
I do not doubt this really happened. Who would want to hallucinate, or think to hallucinate...uhh...woah.

However...whenever I have TOLD someone they are delusive or are psychotic they
may get angry?
Last month this included my guy...
I told him I thought he was in psychosis and needed to go to the hospital...
He told me he was so insulted, I was trying to use his illness against him! How dare I!

When I told him all about what he did when he was back ( he didn't remember doing the above, because he was *ta-da* psychotic...) he said " Oh my God. I can't believe I did that..."
...:rolleyes: :banghead:
(Don't worry, I'm no treat either, I get triggered from stuff I've repressed? So find myself freaking out with NO IDEA WHY... He and I Need Help. We are wobbly tops.)

Please to hang out here. But I also suggest you volunteer. Help other people. I need to do that.
 
Welcome (back) to the forums :)

Yeah... The friends thing is hard. I haven't been able to be a good friend, lately, so I don't have many at present.

There have been other times in my life when I haven't been able to be a good friend, either... Sometimes PTSD isolation stuff, sometimes just normal life stuff (new baby, or working a zillion hours, etc.) Friendships take time to build, and both time & energy to nurture. 2 things I don't always have in ready supply. Same token, sometimes there simply aren't people around I want to spend the time & energy on, even if I have both in spades. That's just a (bad) luck & timing thing. I've spent most of my life moving around... And some places there happen to be lots of amazing/cool/interesting people... And some places the luck in that department is just running badly. Even if I'm doing everything in my life that necessary in order to find cool people, they just simply aren't there right then.

Picking myself up... Like making friends... Is one of those things I have come to learn comes in stages and small steps. That's not the way I want things to work. I tend to be very all or nothing. Doing what I can in small steps? Isn't what comes natural to me. It is, however, the only thing I've ever found that really works that is based on my own actions, instead of luck. Yeah, enough good luck and sometimes things move fast enough even for my impatience. But luck is both one of those things I cannot count/rely upon, and the less I need if? (Aka the more I'm working as if I'm not going to have it), the more it's around. Small steps. Small steps when I wanna hop on the banister and slide down the whole staircase is hard-hard-hard. But small steps affect change far more profoundly & lastingly than anything else I've been fortunate enough to run into.
 
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