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Jungian Therapy

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Yes, quite Jungian and very open to my use of metaphor and imagery. I brought my "image journal" and she helps me see patterns I don't necessarily notice myself, but she is very good at remaining open and general and not assigning direct meaning, but sort of helping me uncover and articulate my own meaning. With the early and complex trauma it seems especially helpful. I'm sorting out many things and finding parts of myself in images, and creating collages of images that more resemble what really feels like "me".

I am drawn to water images lately, either being submerged or supported by the water (totally opposite feelings), even though I never near-drown. I did have multiple breathing traumas as well as attachment trauma and am probably just drawn to these images as they describe the feeling of some of my body memories. I feel trapped, submerged, like I am in a shallow pool of water and held down...with only my face poking out. If I move or even breathe too deep I will die. That's not what happened, but that's exactly what it feels like. There are images that "describe" it somewhat for me and images that also feel healing (like floating on the water, supported by it, just open to life and breathing).

My therapist is warm and receptive, has a sense of humor but doesn't cry (that would scare me). Although those seem more like basic therapist/therapy traits, not necessarily Jungian. But I really appreciate some Jungian kind of perspective and willingness to look into the depth of things without directly or literally assigning meaning.
 
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NH, I sincerely hope you can continue to see this therapist. My therapist cried with me Monday over the death of my father, and that did more good for me than anything else. She connected with me where I was at and we were able to move forward from there. I wish you the very best and every success in your quest for what and who works for you!
 
I'm glad your therapist is ok with you changing therapists! Run, but don't run from the therapist you want to see. Run towards recovery! Or walk, slowly, and take it one step at a time. Sounds like you have two great professionals that are supportive of your choice to pursue what is most helpful to you, which can be a scary thing too. :hug:
 
(((hugs))) Are the therapists ok with this arrangement? I am not allowed to work with two unless I chose to go to my son's T for family work or my son & I chose a neutral T for family therapy. However, for my personal sessions...I was told no.
 
Yes they have agreed to this although the planing is still taking place. They work in totally different modalities. So they each have a reason to work with me. This will be my 3rd T on my team as I see an equine T as well who is also open to this happening.
 
Im not feeling safe or calm and I don't know if I can push this any further
The place you have it set up to be right now sounds fine. And plenty far enough. Isn't if funny how sometimes good news is harder to deal with than bad news? I don't understand it, but it seems like that's the way it often works. (Give it a little time and I'm sure it will work out fine!)
 
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