Just For Today...

[ms spock]

I did do exercise, cleaning, art and study yesterday so that was good. It felt stressful so I need to practice that a lot.

Just for today I am going to ease up on myself as I am physically unwell.

 

[Britt.f7]

I will exercise and take a very warm shower afterwards. I will treat myself with respect. Hopefully it will be more days then just this one, but one step at a time.

 

[ms spock]

Just for today I will continue my routines and discipline. I will be kind to myself and realistically look at the fact that I am doing okay.

 

[littlelostchild]

Winterrose - I love the way you put it! Immitation is the highest form of flattery - just for today:
[I'd like my mind to rest and allow the progress of myself discovery to be celebrated as an achievement instead of a dreadful consequence of pain.] Wow - you said it powerfully! I really would like my mind to rest, just for today, even just for tonight.

 

[ms spock]

Just for today I will be kind to my loneliness and weepiness. Which didn't last long at all. But I found it very hard.

 

[ms spock]

Just for today I will give myself a break and notice what I am doing well and okay rather than focussing on all the mistakes that I have made.

 

[Britt.f7]

Just for today, I will cut myself some slack for resting my body after all the work it did this weekend. My usual reaction is to keep working while my body lets me and I end up burning out. I'm going to be good to my body and listen to it!

 

[MouseWedger]

Just for today I will allow myself the luxury of doing nothing - not one iota of housework will be done by this Mouse! Just for today, I will allow myself to only do things I deem fun and relaxing.

 

[littlelostchild]

Just for today, I will go to a movie with my H and try really hard to let it be totally distracting because I am really falling right now.

 

[Changing4Best]

Just for today I shall try to find something new to do that I don't usually do that makes me happy. I have no idea what it will be, but I am tired of the same old winter routine every day, as well as the fact that everything that I need to do has to do with places being closed today or transit not running. In otherwords, I'm stuck in the house, can't even make a reservation to go somewhere some other day (I have no car) and I am bored out of my mind and frustrated. I got to think of something, anything to do that will be different than the usual AND enjoyable!

 

[ms spock]

Just for today I am not going to take on other people's stuff.

 

[littlelostchild]

Just for today, I will say no if someone asks me to take on another job for them.