Just For Today...

[ms spock]

Just for today I will keep managing my emotions.

 

[amethist]

Just for today I am going to eat when I am hungry, not at set meal times.

 

[Deleted member 12723]

Just for today I will be gentle on myself. I will take good care of me. I really need to be my own friend.

 

[Deleted member 12723]

Just for today I will go with the flow.

 

[Britt.f7]

Just for today I won't feel guilty for the things I have to do for my illness. Usually, when the kids are home, I feel guilty having to take a nap or take it easy. They are home on spring break(even if it is still winter out there).

 

[KP the nut]

I want to feel fit and healthy.

 

[shadowchaser]

Just for today I will remember that yes I'm having a set back but that is not the end of the world. The birds are outside and the wind is blowing. I found out that I have a couple of great friends who care and that is something to be proud of. So I'll hold onto that today and just allow feelings to come and go. I don't need to be strong right now. I've been threw alot and those close to me are not going to judge if I fall a little today.

 

[goingonhope]

Just for today I will surrender the future and all my hopes and dreams.

 

[Britt.f7]

Just for today I will not beat myself up.

 

[Changing4Best]

Just for today, I blew some money on things I didn't really NEED, but wanted. Sometimes a girl just needs to go shopping.

 

[Britt.f7]

Just for today I will hang on to the good feeling and not feel guilty for having it.

 

[Changing4Best]

Just for today I will balance my checkbook.