My husband has cptsd & I have PTSD... we just went through a horrendously stressful move- uh.. long story there... anyways we've now ended up in a strange city we weren't planning to be in & we have no idea what direction to go in... generally we are both cocooning... started job hunting & therapy for us both. Needless to say we are on edge and triggered a lot. And unfortunately for me I easily go to extremes... extreme of extremes... seems like if I push all the way- then that will get the energy out or a solution will come. But I'm really exhausted from all the emotion and he's hurt too. I need to find a way to not get triggered so easy and also not go to extremes. It's hard actually, but I gotta work on it. Kind of rambling here.
Anyways, if we find our way here- start to work together, it'll be a miracle!
Anyways, if we find our way here- start to work together, it'll be a miracle!