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Life's Complicated

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Girlie

New Here
Hi, I am just recently self-diagnosed. I have had many events in my life that until now after reanalyzing the paths I have taken in life, have been affected in some shape or form from PTSD. Lucky for me, I have a very bright gentleman that has stood by my side for the past year. But that hasn't been so easy.

From birth to the age of 13, my mother was physically and mentally abused by my alcoholic father. I had to experience many fights where I was being told to take my sister and hide or even go to a neighbor's to call for help. Throughout my childhood I was disciplined in away that today you would be thrown in jail for. I remember threatening my mother at times that I would call the law on her. Her favorite comeback to that would be "if you think your life is hell now, just you go right ahead and do that". When you are 8, 10, 13, 14, etc you really don't know what the right decision would be.

After my parent's separated, I would see less and less of my mother. She was now put in that category of single mother of 2. The times were rough, but my mother was able to support us on a steelworkers salary. She made sure we had everything, but I always knew that it was also her way of making up for the lost time.

At the age of 15, I would have the worst experience of all. I lost my best friend to a single bullet that could have easily ended my life if I was 2 inches closer to her. I had blood and brain matter all over me that made my friends mother believe that I was also hit. I had to testify against the girl that ended my friend's life. I wasn't given the therapy that I should have. The gentleman that provided the therapy wasn't that pleasant of a person to deal with. I just watched my friend die and he was treating me like a small child with butterflies, stars, and smiley faces. To make matters worse, my mother would try to convince me that "it never happened" and did everything in her power to keep me from every speaking of it again. It was hard for me to sleep at times, but I knew I could never confide in someone that was only in the other room. If I brought it up to a counselor, they would always turn to her who would just end up punishing me for even seeking help.

I became that rebellious teenager and by sophomore year (16) I was really into goth. I started smoking cigarettes to pot. Hanging out with the group that your parent's always dread. I started off as 13 in my class and by end of the year number 97. My grades had dropped drastically and I continued to be physically punished by my mother. I just didn't care. My father was never allowed to visit our home. The battles between my mother and father would never end.

By 17 I became sexually active. I started to hang around a different group of friends but only because it was a teacher that really was paying attention to me. He was aware of my past behaviors and suggested many outside activities to be involved. I was however involved in the drill team, but became very active in cross country and track. "A strong mind is a hard thing to waste if I don't put it to good use" he would always tell me. I thank him for everything he did for me, because it was than I became more responsible or more in charge of my life. I became more opinionated on things and more involved. I would get a part time job at the local grocery store and get my driver's license, just some of the responsibilities I took on.

I would graduate from high school and in would than graduate from college. I would soon move out of state because a part of me wanted to get away from that awful past life. I became involved with a gentleman that throughout the relationship he cheated and I would later cheat on him. He would always tell me that "I needed to work on my anger" and " I always let the anger get the best of me", but he was the one that pushed me to that. That relationship ended after 7 years.

I now have the best guy a woman could ever have. He has been supportive of us and it wasn't till the beginning of the relationship that things started to creep up. I had past baggage- who doesn't that would affect us. I would get angry over the littlest things, and the thoughts of the past would creep up. We tried therapy which we thought at first was great, but we would change our minds about a month later. The therapist was a very unorganized individual that would rush after the buzzer would sound and tell us what she wanted us to do. She wouldn't tell us to try anything new, she would fall back on her wanting me to write down what my body feels when I start to get angry or just tell my fiance that he needed to just leave for a few days if he felt that I was out of control.

I feel so bad for putting my fiance through all of the pain I have caused him. I want to help myself, I want to become a better person, this isn't me, it just isn't normal. I just need to find that perfect nitch that will help me become that better person that doesn't involve pill popping.
 
Hi Girlie,

Welcome to the forum. There is a lot of material here to read so that you can learn about PTSD, and there is also information for your fiance. However, the most important thing is to get a diagnosis and then fully evaluate the treatment options available for you. The healthier you are, the healthier a relationship can be.

Wishing you the best.

Debbie
 
Welcome Girlie. ITL is right. Educate yourself as much as you can here, but don't think you can do this on your own...my sufferer and I thought that at first too, and it just wasted time...Find a therapist you like and dig in!
 
Hi Girlie

Welcome to the forum.

You will find loads of help, support and information on here, for you to be able to move forward to a calmer life.

The first thing anyone on here will advise you to do, is to find an accurate diagnosis. We cannot do this here and self diagnosis is not advised by anyone. Whilst you can learn a lot from here, a therapist will be able to give you precise therapy, just for you.

Everyone is different, everyones needs are different.

Take care.

Amethist
 
Hey folks. I'm Girlie's fiance. Most of you have read and commented on my prior posts.

Listen, I understand what you are saying about therapy, but you need to understand that we tried going that route, and the therapist tried to diagnose her as ADD within the first 5 minutes of meeting her. This is obsurd. Not only did she not know enough about my fiance to make such a quick diagnoses, but she was also incorrect. I have a son who was officially diagnosed with ADD, so I know the difference.

Girlie's PTSD is actually quite obvious. Read the history she just gave you of what happened to her. There's absolutely no way she could not be experiencing the after effects of PTSD, after what she had to go through. We don't need to spend another thousand bucks of our hard earned money to have a therapist tell us that which we already know (that she has PTSD). A 500 lb man, doesn't need to be officially diagnosed with obesity. It's a given.

We need to get on to helping her, and stop talking about it with a therapist. This therapist was a great listener. She could also remember every detail of what was said to her weeks later. This was great and all, but she would spend the whole time listening, and then in the last few minutes of the session, would quickly try to give us something to work on. Sorry, but that's just not a good approach.

Granted, there could possibly be another therapist that would be better, but we already spent our budget for the next while on the therapy we did get, and so we need some guidance from this web site and other sources instead.
 
I think the main point that was made here Apollo is that we were advising not to self diagnose, no one said your fiancé is not suffering. A psychologist can diagnose her, possibly even prescribe some kind of medication to help her in the beginning, then you can move on from there.

No one not even the best experts in the world would advise any one to self diagnose, but self help is a different thing all together.

I hope this clears the misunderstanding up.

Amethist
 
Whilst you can learn a lot from here, a therapist will be able to give you precise therapy, just for you.

Everyone is different, everyones needs are different.

I think what Amethist said here summed it up apollo and girlie,
I appreciate money is tight so using this forum is a good idea but not as a substitute for therapy, but it is a good addition to therapy.

Your right,therapists are like mechanics some are good some are not so good lol.
You will need to continue to search for a therapist that works for you girlie.

Take care
LB
 
HI Apollo and Girlie,

Wow, it sounds like you have had a really tough time with everything.

Girlie, I feel for you, what you have gone thru is beyond horrible. Like you, there was a teacher who made a big difference for me as well as two families. I don't think I'd be alive today if it wasn't for them. You are so lucky to have found a wonderful man who stands by you.

I am also glad you found this site. As stated above, there is lots of info here that will help you whether or not you have an official diagnosis. At least it is a start.

On the therapy side of things, I understand that you have spent your budget. It's the pits that you had the wrong therapist. Unfortunately how could you have known what type of therapist you needed. I have had several, one of which I didn't click with so I switched and then we moved out of state. I currently have two therapists that I work with. One which I started with before I understood what it meant to have PTSD. I love this T, he has brought me far, but he does not specialize in trauma so there are only certain things we can accomplish in my working with him. He recommended that I find a trauma T who is skilled in specific therapies for PTSD. OH MAN, WHAT A DIFFERENCE! She understands and knows what questions to ask and what direction to take. I made huge advances in just a few short weeks with her. I still see both T's, but am working on different things with each.

The whole reason for my sharing this is that the right therapist really makes a difference.
I am 51 yrs old, have a wonderful husband & 3 grown sons that we are very close with. I knew I was screwed up from childhood traumas and did the best I could on my own. I wish so much I could have gotten professional help when I was younger (of course in those days they didn't understand that childhood abuse caused PTSD).

I understand that your budget is shot right now. IMHO, save up and find the right therapist. PTSD is not something that you can cope with on your own, you need professional help to gain the skills to cope with and manage the symptoms. The reason for this is that anyone with PTSD has distorted perceptions that will prevent them from being able to help themselves completely on their own.

CBT is helpful and there is a book called "Feeling Good" by David Burns. It is all about Cognitive Behavioral Therapy and gives lots of exercises (which you need to do to get full benefit of the book.) This is something that can help you until you can get back into therapy with a good trauma specialist.

I wish both of you luck and want to offer a warm welcome to the forum :)
 
I think the main point that was made here Apollo is that we were advising not to self diagnose, no one said your fiancé is not suffering. A psychologist can diagnose her, possibly even prescribe some kind of medication to help her in the beginning, then you can move on from there.

No one not even the best experts in the world would advise any one to self diagnose, but self help is a different thing all together.

I hope this clears the misunderstanding up.

Amethist


I know medication is a hot topic, and a personal one- and for us- we strongly do not like the idea of medication. WE are both healthy, fit, outgoing people that care what we put into our bodies. Also, drugs tend to solve one problem, but cause multiple others. I like the way she is, with the exception of the PTSD. We're not interested in having a drug help with the PTSD, but then cause low energy levels, loss of libido, foggy thoughts, etc. Just watch a Viagra commercial, and listen to all the side effects. It's like, great- no more boner problems, but now the guy gets painful ones for 4 hours, and has heart palpitations and a dry mouth. LOL.

We definitely plan to self help, but I think it is very important to self diagnose (even if planning therapy), because before I found the link to PTSD with my fiance, we just picked a therapist that sounded good, but she didn't have any PTSD experience, because we didn't know that's what we were looking for in a therapist.

The good news I just found out today, is that because we now have found the link to PTSD, our insurance will cover therapy! Sweet! We may as well find someone that specializes in PTSD, and go see him/her, and not worry about the meter running or the cost now.
 
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