Log Your Daily Exercise

[Panda Bear]

40min super fast walk, alone.

1hr walk with the kiddos

 

[City Slicker]

Nice to see you @Jemini - lots of people doing different movement.
Sunday, a 20k run in cooler weather.
Monday, 2 Hours Krav Maga
Tuesday, 3 hour hike without Homer (he's with his people out of town for the holidays)
Wednesday, 2 hours hockey drills
Thursday, gloomy and dreary out and I am working tonight so I will relax with a short treadmill run.

Happy New Year everyone. Be safe be well.

 

[City Slicker]

Hope you are feeling better @Rosewater

 

[Panda Bear]

Walked toddler style(sloooow) with my daughter yesterday at the nature park.

Today....dog tired and sick as ever.

 

[Rosewater]

Thanks @CitySlicker. Feeling much better now.

Did 18km cycling & 10 min swimming today, an hour walking on Tuesday.

 

[ms spock]

1 hour of Tai Chi this morning.

 

[Marie E.]

I missed the bus today, so I walked a mile home instead of waiting.

 

[anthony]

Well... got lots of daily walking exercise whilst in Hawaii for the past three weeks. Back home... back to morning 5.5km walk with the pooch and now back to gym today, hitting the x-trainer and build-up once again. Gotta lose all the holiday cheer that went on around my waist (2kg approx). Time to get rid of that and back to fit, fit, fit.

 

[Anrish]

Sunday: 30 min run + 30 min Yoga Nidra

Tuesday: 3 1/2 hours hiking tour with Cleo + 30 min Yoga Nidra

Yesterday: 30 min Yoga Nidra

Today...if my monthly issues pain finally stops...I will do some more.

 

[Panda Bear]

Holy, freeze my ass off walk.

Took all three kids to our favorite trail for a few hours.....fun, but COLD!

 

[ms spock]

Tai Chi practice Level 1
QiGong Level 1
Half an hour walk

A couple of hours steady walking. Too hot to exercise outside so I walked the mall. Hehehe like those ones in "Modern Family".

 

[anthony]

5.5km morning puppy walk... plan to get to the gym later this afternoon for some x-trainer time.