Log Your Daily Exercise

[ms spock]

Two lots of Alexander Technique, the semi supine.

Two hours of walking. About 6 and a bit km.

 

[Tanishq]

2.7 km pleasant walking.

 

[Anrish]

35 min of running in the rain

 

[WildMermaid]

sick. will walk on crutches maybe a tiny bit or just use wheelchair for safety reasons. Tomorrow is another day though and I'll be doing a long session of Kundalini yoga. :)

 

[City Slicker]

Bike out, air in the tires, everything oiled and ready to go. Then it poured. Not fun since it's still chilly here. Headed to the treadmill for a 2 hour run (two eps of Sopranos) ... pure bliss. Yesterday was An hour of Krav Maga and then the lights went out in a power failure!

 

[WildMermaid]

@City Slicker rats for your troubles and yay for your successes!

 

[Tanishq]

3.3 km pleasant walking. Enjoyed the atmosphere of park place. :)

 

[Anrish]

@Tanishq : That's great to hear. Congratulations! :) ...it snowed too much here to go for a run.

Did weight training instead. :p

 

[anthony]

Going for a nice and easy 5km run.

 

[City Slicker]

Thanks @Glitterkitty! Yesterday was much better so I had a great run and today is supposed to be almost springlike! Planning on lots of outdoor work today but an indoor P90X later this aft. Take good care.

 

[Tanishq]

2.1 km pleasant walking.

 

[WildMermaid]

Nearly destroyed my already shredded knees with dancing on crutches the night before last. :rolleyes: at my silly self. My doctor would flay me alive or at least give me a very scathing look. :( Will be a good girl and use my wheelchair the rest of the week, and will just do yoga. Bad Rebecca. lol. >.<