Log Your Daily Exercise

[Anrish]

@Tanishq : Congratulations! That sounds really great! Just take your time! ....and the distance will increase! You did great! :tup::hug:

Yesterday: 20 minutes of exercises with my own body weight.

Today: 35 minutes of jogging with -4°C and through snow. Was like running on sand. :arghh;

 

[ms spock]

Alexander Technique
Mindfulness Yoga

 

[anthony]

5km morning run... now off to the days tasks at hand.

 

[HëllaBubz]

2.8km interval jogging. Despite thinking I'd slacked off during the route, when I got back and checked my stats, I'd been quicker than yesterday.

Amazing how skewed things feel when you're sleep deprived!

 

[WildMermaid]

Walked on crutches when out with friends today for about an hour. Then a half hour on wheels later, as my bones were just giving up the ghost lol. Swimming tomorrow! :D

 

[City Slicker]

To everyone: your bravery and courage, you incredible goal setters, each of you taking risks, moving your bodies,running your own race, however that looks, taking huge steps each day to do something positive to keep the spark and fires alive inside. You all are amazing.

 

[City Slicker]

A rest day today. Yesterday was another snowshoe run - I am now getting used to them. They are clunky even though I have the race snowshoes but still, dragging these things along takes a bit of getting used to. My pace was faster and my distance increased to just over 6k. Feeling it today. Exercise induced war wounds. Loving every single one of them!

 

[Tanishq]

Time to log in.

2.6 km power walking. Now maintaining the distance around 3 km is new challenge for me. I am inspired now.

taking huge steps each day to do something positive to keep the spark and fires alive inside.

Thank you. Likewise to you. I like the way you wrote this comment. Absolutely great and fire inducing deep within. us.

 

[City Slicker]

Thank you @Tanishq!
Krav Maga this am and then a quick run on solid ice. An end of day workout with P90X Kenpo. I am hoping for an easy skate tomorrow weather permitting.

 

[WildMermaid]

My first half an hour in the gym today! I worked my lats, pecs, and obliques all dreadfully weak currently then swam for an hour. Tried swimming against the current, but I just stayed in place instead, so did freestyle laps with the current instead. lol. Baby steps. ;)

 

[Tanishq]

2.64 km power walking.

 

[Tanishq]

@Anrish I am sorry to miss your comments yesterday. Thank you so much for encouragement and thank you. :)