Memory Fragmentation

[keifer]

When I'm having a flashback, most are emotional where I have no memory of the event, due to a drug induced amnesia of the event, I can't recall my emotional state unless I write a journal entry documenting what I'm feeling.

I've also had anxiety attacks and my ability to think or recall is not working. I had one last week. I was just overcome unable to plan for the next day or rest of the week as I tried to set an appointment up with my guide and I'm like I don't know if that day and time will work.

It feels like my brain just fragments and I can't access those areas.

 

[macca]

Same. I seem to have a lot of disconnections too, and I can't access stuff. It's full on having emotional flashbacks with nothing to connect it to. For me it's like it happened to someone else, but I can feel it all. I do get visual flashbacks, but there are less common for me, and I still have no memory to connect them to. It's frustrating.

 

[arfie]

Unfortunately, I can relate. All too well.

Mystery meditation is the best remedy I have found for this one. There is no shortage of sayings and what-knots about appreciating mystery, letting mystery be, etc., etc. Meditating on the theme helps me get through the mind fractures of this phenom. Doesn't make it okay, but it helps me deal.

Hope you find something to comfort you. Yes, it is quite frustrating, but... Think I'll just let the mystery be.