Relationship Mid-trigger breakup - now what?

[Sideways]

I could see how my actions were overstepping his boundaries

If you really respected his boundaries, you wouldn’t have done this:

I emailed him to say

He’s asked you to leave him alone. And you still aren’t doing that.

You are ignoring the 1 thing he has consistently told you he wants.

I’m not sure what more I can say to him - I have put my hands up and taken accountability and apologised. What more can I do?

Respect what he’s asked for. Leave him alone.

Tbh - you’d be coming across as disrespectful and intrusive to most people at this point, ptsd or not.

 

[Rose White]

The grief is so hard to face @MetricTomorrow I think you have to sink into it at some point. I know it sounds weird but you’re “lucky” he’s still giving you any form of contact in his responses but at the same time it’s your own responsibility to let go for your own sake now. I know it’s so hard—unbelievably hard—but it’s in your best interest to completely let go now.