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Missing Motivation

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I understand completely. I'm a born procrastinator so motivation has never been my strong suit, however since getting ptsd it's almost nonexistent. I feel like for me it's the depression side of the disorder that is in play here. my daily motivation seems to go hand in hand with my mood. I am an at home mum and some days I feel great and capable and clean and the house is spotless, clothes cleaned folded etc. When I'm low it's a struggle to get the basics done, just leaving the house to do the school run takes every ounce of energy I have. If anyone has any tips I'm all ears.
take care Chem Lady.
 
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