Mood out of 10. Contributing factors.

[whiteraven]

2. Maybe a 1.

My cat is going to die. She's been declining this past week.

 

[Rani G2]

is going to die. She's been declining this past week.

That’s extremely sad! Supportive thoughts your way :-(

 

[Survivor3]

5 out of 10

I'm free from alcohol and cigarettes but I'm unhappy.
- I wake up feeling really crappy.
-my docter is referring me back to mental health services for medication review. I'm scared because they are terrible but I think I need different anti depressants.
-I'm bored and lonely. (Need action plan).

 

[Rani G2]

6
I was blessed with silence when the magical thinker called: Their correspondence with reality is magical. So the universe is taking extra time to guide them. I’ve got no problems with that, but please Dear CK your bubble is yours not mine. Ah I forgot that I can also influence my mood.. let’s get back to sugar and telly

 

[Teasel]

6
+Have eaten
+it was pleasant
+am warm n dry

 

[Teasel]

6
+ Over earlier upset
- thyroid issue making me tired n low
+ being able to shut n lock the door n be on me todd
+ in touch with old friend again

 

[Lionheart]

7

-I am angry and frustrated with my roommates and my niece
-I am hurt and feel disrespected

 

[Teasel]

6
- Lazy day
+ Lazy day
+ getting on so good with E
- Anxiety about day out with E
- Too hot
+ At least it's cooler than where I was
- Though this room is a feck of a lot hotter than my old one

 

[Lionheart]

9

I was just given a huge compliment
I was reminded that I am loved,
the only thing is I have not had contact with my daughter in a while so I took off a point.

 

[Weezley]

Im probably a 4-5
-anxioty
-depression
+Cat that's very good at reading my emotions.
+Having my fiance by my side this morning to help talk me down
-no appetite