I have no clue how to quote, so if there is a quoting mess, please forgive me. anthony, what I am replying to is this: "I am struggling with stress, yes... and it helps me to stop from losing it completely. " My excuse for drinking excessively is that other people get their Clonopin, etc. I have my tequila since my psych docs would never give me tranquilizers. (That is smart of them because, knowing myself, I would then take the pills AND drink since my true reason for drinking is not to feel relaxed and get a nice 'buzz', but to zone out and not feel mental pain.) I think I kinda give myself an excuse by saying that the drinking is necessary so that I can 'act' normal and be nice to people, like I'm doing 'this' for others. I guess the truth is that I like zoning out and I can't quit. Yes, I've tried in every way I can think of.