Wondering how do you know it & what slows you down / alters the course before you hit it. Since when one does is a bit late.
This is probably what my T and I should have talked about at my last appointment.
It’s hard in retrospect to know. We altered my safety plan a couple of months ago when I decided that actually, I’m probably not going to take myself back to the ED again. Done with that.
She fortunately didn’t ask me about whether I still have other leftover pills after handing back the seroquel 300s at her instruction. Because I think I would be at the point now where I would flat out lie. Or at least refuse to answer.
That was one of the significant points last time round. When I started lying to my treatment team about specifics. Because I don’t usually see the point attending therapy voluntarily then lying to your T. Why show up at all, you know?
I’m in a different place. I know I have different skills. I’m putting a lot of faith in those ‘skills’, because honestly not much else has changed. No one’s currently threatening to make me an involuntary patient, which is new, and nice.
My mood is difficult to track atm. I’d say I’m getting detached. Things are funny again because I couldn’t give a f... and I know I won’t be around long enough for shit to really matter anyways. Today’s fine. Visiting mum - she needs to offload because my nan seems to on the downhill in a big way. So today will be fine. And doggo is going to the vet tomorrow and I need to make sure that happens.
Planning for next week, though? Nah. Can’t be arsed. Because when it gets too shit I’m done, you know? In the moment, it’s always a spontaneous decision. Like, “And now I’m done.” Just like that.
And I don’t know how to see that coming.