@Beelady
It's actually a lot harder than it sounds, and not something we get right every time, but could you perhaps try, just try, and extend some of the same compassion and flexibility that you give to Tim to yourself as well?
You give Tim every excuse under the sun, from understanding that his trauma is a struggle for him, to even blaming his meds for him. Needing space is one thing, but I couldn't agree more with
@Casey_03 - threatening to reunite with his ex because you (just like him) have trouble coping with your trauma history...sorry, but that's emotional abuse, which is not okay, even if it was unintentional and he suffers from ptsd.
And maybe, this time, it's forgiveable. But you're completely writing off your own value and basic needs as a human being by responding to that abuse with all this panicked flurry of activity that's designed to persuade him, "I can be perfect, I can be perfect...".
Spoiler alert, you're not perfect. And sure, Tim needs to be okay with that. But what's far more important right now, while you're recovering from own severe trauma (say it out loud: "I suffered severe trauma"), is you need to be okay with that. Not perfect, and that's okay. You are loveable with all your imperfections.
Unfortunately, there's no way around it. If you redirect all this energy away from the panicked "I can be perfect, I can be perfect..." and give yourself some space, you're actually going to have to deal with reality, which is 'something unimaginably awful happened to me, and it's hard to cope.' But if you don't, you got a whole lot more nasty ahead of you than happiness.
This forum is a truly remarkable example of the capacity we all have for compassion, and all the words that have been posted on this discussion come from a place of understanding, empathy, and optimism that you can recover. This behaviour is NOT who you are, but it's gonna hang around until you start taking care of yourself.
Hugs if you'll accept them - denial is one of my biggest battles as well:hug: